When I have nutrition and weight loss questions, I turn to Heather K. Jones (AKA The Diet P.I.). In fact, I’ve teamed up with Heather to help answer Skinnytaste reader questions, to provide nutrition tidbits on my recipes, and to help me with the upcoming Skinnytaste cookbook.
Heather is a registered dietitian, a health journalist, and the author of several nutrition books. She specializes in weight management and behavior change therapy, and she has spent the last 15 years assisting people who struggle with diet and food issues. She even works with Bob Greene, Oprah's personal trainer.
Her new Diet Type eBook series (including a Skinnytaste weight loss meal plan!) will help you tap into the power of your own personality and arm you with the insight you need for ultimate weight loss success.
How does it work? I’m sure you’ve heard of the personality tests that millions of people take each year to help them find the right job or career path, or even the right love match online. Heather uses this proven method to help people find the right diet and health approach.
The question is: What’s your Diet Type?
There’s the organized and responsible Diet Planner, the adventurous and adaptable Diet Player, the passionate and idealistic Diet Feeler, and the intellectual and independent Diet Thinker.
Complete this quick personality type assessment to determine which Diet Type you are, and you'll receive an introduction Diet Type eBook, for FREE.
By the way, I definitely relate to the Diet Feeler…
“Passionate and perceptive, Diet Feelers appreciate and inspire others, often acting as a teacher or counselor to friends, family, and colleagues. The Diet Feeler excels in a healthy lifestyle when her efforts focus on self-expression, and especially when she receives positive encouragement and support from others along the way.”
I love feeding my family with healthy foods they really enjoy eating…and I love helping others do the same!
This week Heather is offering an EXCLUSIVE Diet Type offer for Skinnytaste Readers! The offer includes a Skinnytaste weight loss meal plan featuring Skinnytaste recipes, and a FREE copy of her awesome healthy grocery shopping guide, The Grocery Cart Makeover.
Click here to find out more about this limited-time offer and to find your Diet Type!