Yes, Weight Watchers works! But like most diets, you have to follow it properly. Keep a log and write down everything you eat, weigh your food, drink your water, and exercise. What I like most about the Weight Watcher diet is that it teaches you how to eat right and live healthy. WW allows you to eat the foods you like without restrictions and helps you make healthy choices to stay within your daily POINTS. WW also encourages exercise unlike other diets. At meetings you will form a network of support with other people also losing weight and trained leaders will give you advice about health and fitness as well as keep you motivated.
Weight Watchers has been around for over 40 years and has always been a reputable and effective diet. The only negative most people will tell you is that tracking points can be a bit time consuming. I'm not sure if my opinion is biased since I have a website with Weight Watcher recipes. Perhaps hearing the opinions of others may help you make the right decision.
Do You Have A Weight Loss Success Story??
If anyone wants to share their experiences with Weight Watchers, good or bad, or their weight loss story, this would be a great place to do so. This can be useful for people who are thinking about joining but aren't sure.