I know you recently had a baby, did you count points while you were pregnant?
When I found out I was pregnant, I had the same question... can I count points while pregnant and if so how many? Weight Watchers does not provide services to pregnant woman because it is essential you gain weight and they recommend you speak to your physician about how many extra calories you should eat a day. I was in my maintaining phase when I became pregnant and I was worried about gaining too much weight, especially since I just turned 40. Rather than counting points, I focused on eating whole grains, nuts, high fiber, low fat food, lean meat, and plenty of fruits and vegetables. In addition to that, I went to the gym as long as I felt comfortable going, with my doctor's permission of course. My daughter is now 2 months old, and I have about 9 lbs to go to reach my pre-pregnancy weight. What are your experiences with weight gain and pregnancy?